The weather is getting colder and the days are becoming shorter. Whether you are getting ready to string up lights around your home or are breaking out the old family cookbook for some homecooked meals, there is plenty to look forward to. However, if you are experiencing some of these common winter mouth issues, these few months may be feeling subpar. The good news is that there are ways that you can prevent oral health problems. Here are some common problems people are facing with their smiles and what can be done to lessen them.

While gum disease is easily preventable by regular brushing and flossing, it is still incredibly common. In fact, approximately half of people who are over the age of 30 are suffering from some stage of gum disease. In addition to excellent oral hygiene, another way you can keep yourself from becoming one of these statistics is by ensuring that you are getting all the essential vitamins and minerals that your mouth requires. Continue reading to learn what those are.